Start 2025 feeling great and Lose 20 lbs in 6 weeks
Only 20 spots available!
Doors close on January 3rd.
If you’re ready for a change that sticks, join us for our popular & proven 6-week Transformation Challenge where we help you lose 20 lbs in 6 weeks.
If you’re ready for a change that sticks, join us for The 6 week challenge New Year Jumpstart that lays the foundation for your healthiest, happiest, & fittest year yet!
Here's the thing...even with the best intentions, the first 3 weeks of any new habit are the toughest.
Whether you want to start eating better, drinking more water, or hitting the gym, the first few weeks feel like a tug-of-war between your new habits and your old ones!
Yet, not many health pros know how to coach their clients on how to become the master of their habits so they can maintain their ideal body weight and feel their very best effortlessly.
If you're tired of the yo-yo weight struggle...
The secret to becoming in control of how much weight you gain or lose may be as simple as following our 4-FACETED WEIGHT LOSS APPROACH which you can get for FREE when you join our 6-week Transformation Challenge.
So, want this time to be different?
You can do this!
Get the accountability you need to show up on days when you’d rather go through the drive-thru or binge your favorite Netflix series.
Enjoy results-focused, fat melting, to-the-point workouts: even the busiest people can squeeze in 3x a week
Nail your nutrition with “I can’t believe these are good for me” recipes & learn sustainable eating habits.
Plus, receive inspiration via email and our private online support group so you stay on track!
Only 20 spots available!
Doors close on January 3rd.
You can do this!
Get the accountability you need to show up on days when you’d rather go through the drive-thru or binge your favorite Netflix series
Enjoy results-focused,fat melting to-the-point workouts even the busiest people can squeeze in 3x a week
Nail your nutrition with “I can’t believe these are good for me” recipes, learn sustainable eating habits.
Plus, receive inspiration via email and our private online support group so you stay on track!
Only 20 spots available!
Doors close on January 3rd.
Want 2024 to be different?
This is your chance to stop starting over.
Even with the best intentions, the first 3 weeks of any new habit are the toughest. Whether you want to start eating better, drinking more water, or hitting the gym, the first few weeks feel like a tug-of-war between your new habits and your old ones!
Which of the cute clothes in your closet would you wear once you lose 20 lbs?
What will you do with all the extra energy you have in your day when you wake up alert and refreshed?
Your Path to Transformation Awaits!
Imagine waking up feeling lighter (no more bloated feeling) and feeling confident that you are in control of how much weight you lose and the size of your waist line.
But, in my long fitness coaching career, I know this is not how most people feel about their weight loss journey.
They usually...
Start an extreme diet plan that takes out entire food groups like carbs or go on a cabbage soup diet in the hopes of losing weight quickly.
Spend hours at the gym doing cardio thinking that it's the solution to burning fat and keeping it off but they aren't able to sustain that effort or the results that come with it over the long run.
Go on extreme calorie deficits and eat like a bird then go crazy because they're "hangry."
Set unrealistic New Year's resolution goals then fall off before January even ends.
Start too many "new good habits" all at once that they get overwhelmed and give up quickly because it was too much work to stay disciplined.
The 6-week Transformation Challenge is for you if…
You’d LOVE to look in the mirror 6 weeks from now and notice inches coming off your hips, tummy, thighs, and arms
You know it’s time to put yo-yo dieting and extreme quick fixes behind you for good
You’re looking for a sustainable approach to nutrition and fitness that still allows you to have fun and socialize
You know you need accountability and positive reinforcement to keep you going
And you want a FUN, QUICK, and SIMPLE way to create healthier habits that STICK!
The 2025 New Year Transformation Challenge is for you if…
You’d LOVE to look in the mirror 6 weeks from now and notice inches coming off your hips, tummy, thighs, and arms
You know it’s time to put yo-yo dieting and extreme quick fixes behind you for good
You’re looking for a sustainable approach to nutrition and fitness that still allows you to have fun and socialize
You know you need accountability and positive reinforcement to keep you going
And you want a FUN, QUICK, and SIMPLE way to create healthier habits that STICK!
"I love TFX, I just love it here! With their help I was able to lose over 65lbs!"
~ Mireya Gonzalez.
"TFX's workouts are the best! the coaches take the time to show you proper form which I appreciate so much! I lost 40lbs and I love the way I feel"
~ Karina Kuraczyk
“Joining TFX has been the best thing I have done for myself and my Health! Me and my wife worokut together here and the workouts, the coaches and the community are like no other!"
~ Kerry Krommenhoek
Why choose me as your coach for this challenge?
Over the last 14 years, I’ve helped hundreds of Women and Men lose weight and keep it off by making working out FUN and teaching mindset tools around food that will last a lifetime.
That means that you will be able to release weight while having fun all by applying these priceless tools that will lead to a confident and sexy you!
So if you want to go further faster? This is your chance to do it right!
~ Coach Ale
When you join The 6-week Transformation Challenge today, you’ll receive:
Results-Driven Workout Sessions
We customize your workouts around YOUR body and YOUR abilities. These are NOT cookie cutter programs that you'll see in the magazine's at the grocery store. We take into account how you move and what you're capable of, and we build our workout plans with that in mind to ensure that you get the best results as quickly and safely as possible. All we're asking is to see you in here for a minimum of 4x per week... that's it!
($629 value)
Nutrition plan designed to help you lose 20 pounds in 6 weeks.
Yes, this is one of the MAJOR components of this program. We all know it's about the diet (hate that word) but we are going to make sure you follow scientifically proven systems that will still have you eating real food, and plenty of it. In fact we will cover so much nutrition that there is no way we won't find a meal plan or program that works for YOU, YOUR life, and YOUR schedule. Abs are made in the kitchen!
($397 value)
Tracking & Accountability
We hold you to a higher standard than you may hold yourself, because if you're not accountable to someone, only YOU know if you did, or did not workout. Our entire focus is on getting you results. That’s why we have developed a progress tracking system for all of our clients. We will always know what’s working and what’s not. And let's face it, we've all signed up for a gym, gone for a few days / weeks, and then — *poof* — we fall right back into our old habits. That’s not the case for this challenge. We'll call, email, and text you if we don't see you, so you better be ready for some commitment!
(Priceless)
That’s at least $1500 worth of training, resources, and accountability!
Doors close January 3rd 2025
Apply for the 6-week Transformation Challenge.
When you join The 2025 New Year Transformation Challenge today, you’ll receive:
Results Driven Workout Sessions
We customize your workouts around YOUR body and YOUR abilities. These are NOT cookie cutter programs that you'll see in the magazine's at the grocery store. We take into account how you move and what you're capable of, and we build our workout plans with that in mind to ensure that you get the best results as quickly and safely as possible. All we're asking is to see you in here for a minimum of 4x per week... that's it!
($629 VALUE)
Nutrition Plan designed to help you lose 20 pounds in 6 weeks
Yes, this is one of the MAJOR components of this program. We all know it's about the diet (hate that word) but we are going to make sure you follow scientifically proven systems that will still have you eating real food, and plenty of it. In fact we will cover so much nutrition that there is no way we won't find a meal plan or program that works for YOU, YOUR life, and YOUR schedule. Abs are made in the kitchen!
($397 VALUE)
Tracking & Accountability
We hold you to a higher standard than you may hold yourself, because if you're not accountable to someone, only YOU know if you did, or did not workout. Our entire focus is on getting you results. That’s why we have developed a progress tracking system for all of our clients. We will always know what’s working and what’s not. And let's face it, we've all signed up for a gym, gone for a few days / weeks, and then — poof — we fall right back into our old habits. That’s not the case for this challenge. We'll call, email, and text you if we don't see you, so you better be ready for some commitment!
(PRICELESS)
That’s at least $1500 worth of training, resources, and accountability — all for FREE.
Doors close February 15th.
Apply for the
6-week Transformation Challenge.
“Non scale Victory- Just put on a pair of shorts that were tight on me last summer and now they are too big and don't stay up! This community has done wonders for me! ”
- Ashley Campbell
“Non scale Victory- Just put on a pair of shorts that were tight on me last summer and now they are too big and don't stay up! This community has done wonders for me! ”
~ Ashley Campbell
Ready to start your weight loss journey?
Join The 6-week Transformation Challenge Today!
